Characteristics Of A Good Triathlon Coach
Triathlon sport is a career and hence the participants should be willing to commit their job until they see the fruits of their work. Despite the different forms of discouragements that a triathlete or coach may face they should be willing to provide the necessary practice to their members.
The triathlon coach undertakes times to assess the different capabilities of the trainees in order to determine the different miles they cane be able to cover and then train them on how to be able to cover the miles they are able to cover. When the triathlete is taught on the different ways to maintain their stamina and do their activities whilst thinking of their health then they are able to meet the set targets.
The triathlon coach should make it clear that no triathlete will be allowed for training if they are sickly and even they should follow up on a personal level to make sure that the triathletes receive quality medical attention for any illness. The triathlon coach should organize for regular checkups which are important in gauging the general well-being of the triathlete. The triathletes should be aware of the repercussions of doping cases as they may lead to a person losing a triathlon career that they have worked hard to build.
The meals of any sportspeople are required to full of nutrients such that they are able to have well build bodies that are able to withstand the brutal workout sessions they undertake. When the trainees of any triathlon coach are healthy they are able to undergo different training with minimal injuries and complaints.
The triathlon coach should encourage the triathlon triathletes to have enough sleep such that they do not have cases of exhaustion or even irritation which in some cases could lead to a person getting involved in a fight while competing. Before any competitions the triathlon coach is required to meet shortly with the triathletes and them release them to go and rest as they prepare for the competitions that are coming up.
The triathletes should always be encouraged to train in groups and interact on a personal level as this gives them an opportunity to bond and ensure that they support each other during any competitions. When the triathlon coach trainees understand that they are like a family they are able to fight for each and ensure that they become each other’s keeper.
The triathlon coach is an extended family of the triathlon team and hence they act as the head by giving direction and offering support when the need arises. The bond that is formed between triathlon coach and the triathletes lasts for a long time as they will always trust their coach to have the best interests at heart.